BJJ
Best ground defense program
MMA changed a lot. Striking and ground work had been separate disciplines for a very long time. But with the rise of MMA, they are both important to learn for self-defense.
Not only will we teach you how to avoid the ground during self-defense encounters, we will teach you how to handle ground encounters through our BJJ classes.
Control the encounter
With many traps and ways to isolate and control limbs, BJJ is a great addition to learning self-defense. Particularly for Police and Military, but useful for civilians as well, BJJ will teach you how to move and operate on the ground.
